Viewing entries tagged
movement

FREE HP material - Regular movement breaks

FREE HP material - Regular movement breaks

Compared to people who sit the least, a sedentary lifestyle is responsible for a 112% higher risk of developing diabetes, a 147% higher risk of suffering "cardiovascular events" and a 49% increased risk of death from any cause

Get your workplace ready for Movember!

Get your workplace ready for Movember!

'Movember' is fast approaching! Did you know Australian men are more likely than Australian women to get sick from serious health problems and their mortality rate is much higher? The good news is,  of the top 10 causes of premature death in men,  most can be prevented. Find out more and get your free Health by Design poster here.