Viewing entries tagged
health and wellbeing

Client case study

Client case study

What could your workforce achieve with a Health by Design workplace health program?

Health by Design and Get Healthy at Work NSW are working together to help you

No matter what industry you’re in or the size of your workplace, if you're based in NSW you could be eligible for a FREE, government funded workplace health program. The Get Healthy at Work Workplace Health Program makes it easy for you to identify the biggest health issues facing your workplace and make changes for the better.

Click here to find out more about how Health by Design and Get Healthy at Work can help.

Why 10 minutes of exercise is all you need

Why 10 minutes of exercise is all you need

With 67 percent of Australians either sedentary or with low levels of exercise, time constraints seem to be the biggest deterrent of people not exercising.

Mental health awareness for your workplace

Mental health awareness for your workplace

Did you know that 1 in 5 Australians will suffer from mental illness this year alone? Our mental health programs provide a total population approach to good mental health, resilience and high performance.