Viewing entries tagged
exercise

FREE HP material - Regular movement breaks

FREE HP material - Regular movement breaks

Compared to people who sit the least, a sedentary lifestyle is responsible for a 112% higher risk of developing diabetes, a 147% higher risk of suffering "cardiovascular events" and a 49% increased risk of death from any cause

Men's Health Week 2017

Men's Health Week 2017

The 2017 theme for Men's Health Week is “HEALTHY BODY – HEALTHY MIND: KEEPING THE BALANCE”. Find out why it's such an important topic and how Health by Design can help!