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Hydration & Safety… What’s the link?

Quick fact: decreasesin physical and cognitive performance occur when as little as 2% body water is lost from water restriction, heat or physical exertion.

When dehydrated we make poor decisions and cognitive performance declines, resulting in decreased productivity and increased risk of work-related accidents. That’s not all, either!

If you’re overweight or obese, you suffer the consequences of dehydration to a greater degree than your lean counterparts.

Is it time you shaped up for safety?