There has been a lot of reports lately about the dangers of sitting for too long, but just what damage are we doing to our bodies?
We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe
The Washington Post has an interesting article and infographic about the impact prolonged sitting has on the various parts of the human body, from your brain to your pancreas - it's all covered!